Nutrition is daily. Nutrition is everywhere. Nutrition concerns us. And nutrition is not out there. We are nutrition. Every atom of our body comes to us through nutrition. Time to explore who we are in regard to this important issue. We don’t need more diets rules or prohibition. We need to take a look at ourselves, with clarity and an open heart.
Integral nutrition is not a new diet nor it delivers strict rules. It is an invitation to find your own nutritional truth, embracing it with compassion and at the same time setting a clear intention to an evolutionary impulse towards a more integral, joyful and sustained way of dealing with nutrition in our own life’s, as culture and as global community.
It is a developmental journey towards the delightful joy of nutritional freedom. A freedom that is rooted in the love and compassion for ourselves and all beings.