00:00 Introductions and mechanics (& corrections!)
03:49 Michael addresses the question : What does it take to address the quantum shift, which he explains.
05:13 Michael is creating a network of facilitator training groups. How did he get to this point? The creation of emotional wounds. “Normal”development up to about age 35 and then his wife suggested yoga! Then she suggested Aikido, which became his 35 year hobby! But the early wounds remained uncleared, as he remained “disconnected” except when actually on the Aikido mat!
12:00 Despite all the 10,000 hours of practice, no “enlightenment” arrived! Then he saw that people were born connected but gradually lost it.
12:52 Heidi asks what he understands by “connected”. Michael uses a tree as an example, describing the flowing energy fields. “The wobble test”
15:43 How Aikido put him in touch with Eastern ideas of energetic medicine. He describes the energy field, both yin (upward) and yang (downward). Belly breathing! (Heidi knows how and does this habitually!)
18:52 Connecting meridians and chakras and the aura in a torus, which can immediately make you “connected”. Michael demonstrates.
22:34 Heidi acknowledges watchers who have commented.
24:10 Importance of hugging!
25:40 Next question is: Where am I holding my blocks and wounds? Hugging the tree. Demonstration time! It works with all chakras. How easy it is to let go of these blocks.
29:27 people go to all lengths to AVOID becoming connected! Fear!
30:48 History and early matriarchies (lower chakras)and forward to patriarchies (higher chakras).
32:42 More watcher remarks. Then onto checking the “unblocking”. Mongolian chanting where vowel sounds relate to each of the chakras.
35:15 The ridiculous part: how simple it can be to unblock a chakra with an intentional statement. Examples… Used with breathing techniques.
38:35 Heidi asks how to create a stage experience from these state experiences. Michael elucidates how to move smoothly for one state to the other, from resistance to connection.
42:38 How to make it simple. Then on to ageing! Fears of old age can control us, which has been helpful in history, since the ice age 70,000 years ago! Choosing when to think and when to let it go. Shame! The wound is sacred!
48:10 “It was easy to get the wound and easy to let it go.” Collective or individual wounds. The need to heal the individual wounds before we can heal the collective ones.
50:13 The new possibilities for older people who have such extended older years now.
51:32 At what age do people become concerned about such questions? Michael uses this point to explain what he plans to do and the urgency of it. The difficulties, the slowness of Integral Theory and Spiral Dynamics so we must work on the quantum leap together instead. How to create an infrastructure and an exponential increase.
59:35 Final comments from the audience. Michael’s offer to anyone interested.
1:01: 28 Screen share of resources:
1:03:00 closing remarks on the wounding which spawn so many other problems in life.
1:04:06 Heidi: Sounds good so we need to try it out!
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