Integral Life Practices in Any Age?
TIMESTAMPS of the conversation
00:00 How to watch and listen…and introductions
05:10 Presenting Monika and how she became interested in Integral Theory (and what is that?) The early days…founding salons…loneliness…ongoing development
08:24 what does integrally competent mean? A brief description of quadrants…and Heidi adds some details
14:11 An Integral Life Practice for body, mind and spirit, being in the Now, especially as you age
16:05 What do you rely on? Mark’s response and Monika’s experience
19:30 Balancing distance and closeness, books! And feelings among (male) intellectuals..and eros, love
22:54 More about Eros, compassion, empathy…and feelings! Even intuition!
27:13 How practice has changed for Monika over the years: shadow work and how we influence people without noticing it. How Monika teases demons out
30:59 Witches and Feminism. Political correctness and how hard it is to become a man
35:18 “Sex in the Three Bodies” by Wilber
36:26 Sex as we get older, “Not a must but a can.” Tantra is not just about sex!
38:11 So tell us more about tantra! It makes you dangerous, and alive!
40:04 How older people are “supposed” to be, becoming invisible at about age 80. So how can we be “seen” as we get older? Breathing is key! Singing helps!
45:20 “How do you age, Monika?” I don’t! (Humor helps.) And Heidi asks what we two are doing and some shameless, yet appropriate, self promotion follows.
48:14 Monika: I have the privilege of finally being a private person…so you can hardly find me. “My goal is my Self.
”52:07 Heidi: We’re lòooking for people who would like to come and live here in Paradiso Integrale
54:23 Cats and thank you’s and good bye’s